Zalakaros Spa: Wellness, fitness

Apart from enjoying the adventures provided by the pool and slide park of the aquapark and the therapeutic treatments of the medical centre, you also have the opportunity to be thoroughly pampered with wellness massages, body toning treatments, fitness and aquafitness rooms.

Wellness massages

Chocolate massage
Escape the stress of everyday life and let our professionals pamper you with fine, lukewarm chocolate with 100% cocoa content. The chocolate massage is essentially an endorphin-producing, soul-healing treatment. It effectively reduces stress and anxiety. It hydrates and tones the body; its dissolved mineral content conditions and revitalizes the skin. Recommended it to all age groups, including women during pregnancy. Duration of massage: 30 or 60 minutes.

Relaxing aroma massage
The aroma massage is a treatment using essential oils and herbal extracts with aroma-therapeutic effect. The essential oils are active factors of wellness, indispensable drops of body and soul that deliver the energy of plants and flowers preserved in little bottles. In the course of the aroma massage we select the most appropriate combination of essential oils that can most effectively regenerate your body, soul and spirit, relieve your stress and help you relax. Repetition within 24 hours is not recommended due to the strong effect of the aromas we use. Duration of massage: 30 or 60 minutes.

Bamboo massage
The bamboo massage reduces tension and boosts sensory receptors, increases blood circulation, rebuilds the skin’s silhouette and restores its softness. Its lymphatic cleansing effect also help to relax and sooth the body. Ideal both for men (especially athletes) and women (especially for cellulite treatment).  Main accessories of the massage include the specifically prepared bamboo rods of different sizes and the massage oils. Duration of massage: 30 or 60 minutes.

Chakra- and lava stone massage
The chakra- and lava stone massage affects the body through the magical power of these special stones and the hot vibration of energy. Lava stones are the precious carriers of different frequencies, colours and heat. When heated up and placed on meridians, they transmit vibrations and transfer energy, charging the body and soul with positive energy and peaceful calmness. The combination of the power of the stones and the special Ayurveda massage has a calming and relaxing effect. It helps release accumulated stress, restores the harmony and balance of body and soul. The massage promotes complete relaxation in order to restore the unity of body and soul. A heavenly moment of peace amid the hassle of working days, a millennia-old treatment providing an oasis of peace and tranquillity in our crazed world. Duration of massage: 30 or 60 minutes.

Sweet honey massage
The sweet honey massage is a sweet and magical adventure.  The golden honey drops on the skin turn into a special wellness massage in the hands of our professionals. This intensive honey massage revitalizes and nourishes the skin, making it soft, irresistibly silky and tight.  Duration of massage: 30 or 60 minutes.

Pampering face and head massage
The pampering face and head massage restores balance and harmony within the body. Ideal for all types of tension that affects the head, eyes, throat, ears, neck and shoulders. Regular application can help detoxify the body, improve memory and eyesight, and increase oxygen supply. Ideal for migraine or headache. Duration of massage: 30 minutes.

Anti-aging body treatment with red grape seed and fibre
The anti-aging treatment with red grape seed and fibre tones the body, has an antioxidant effect and effectively fights free radicals that are responsible for the aging of the skin. The polyphenol in the red grape facilitates collagen and elastin production, thereby reducing sagging and promoting rejuvenation. Duration of treatment: 60 minutes.

Slimming green tea body treatment
The slimming green tea body treatment uses green tea wrap to improve skin elasticity, facilitate the detoxification of the body, accelerate weight loss and help tone the body. The temperature of the wrap is gradually increased during the treatment to help the active agents get absorbed into the skin. Recommended for all skin types in therapeutic use. Duration of treatment: 60 minutes.

The secret of the Creole
The secret of the Creole is a complex scrubbing and hydrating treatment. The brown sugar removes dead skin cells and contamination. The sweet almond oil and the vitamin E serum soften the skin and form a hydrating protective coating. Duration of treatment: 30 minutes.

Body toning treatments

Body wrapping with cinnamon
The beneficial effects of cinnamon help moisturize and revitalize the skin. It is a calorie-burning and anti-cellulite treatment. Duration of treatment: 30 minutes.

Ultrasound treatment – using cosmetics with slimming and calorie-burning effects
The ultrasound is a longitudinal vibration that infiltrates the tissue several millimetres deep to have a profound effect. The vessels dilate, lymph flow improves, the permeability of the cell membrane increases. The head of the ultrasound can also be used to apply various active agents through the skin (lipolytic, skin nourishing products). We apply it primarily to problematic areas – burning calories around the hips and thighs and treating cellulite.

Duration of treatment: 30 minutes.

Cellulite massages
The cellulite massage restores blood circulation and metabolism, and helps get rid of toxins. In the course of the massage we facilitate the drainage of the lymph fluid by applying very mild pressure. Duration of treatment: 30 minutes.

Sport opportunities

Workout in a pleasant environment either on your own or with the help of our trained staff. The fitness room is available every day of the year with standard opening hours. We will help you find the exercise routine appropriate for your personality and abilities. Contact our expert staff.

We hold aquafitness sessions twice a day (morning and afternoon).